Tai Zhu Long Fist Introduction
Long Fist is also called Tai Zhu boxing which includes both Shaolin fist
and weapons (Bingqi). Long Fist is the foundation for all of the traditional
styles of external Kung Fu, and is easily identifiable by its acrobatic
and explosive movements.
Chang Chuan is said to be the original Kung Fu system dating back to the
Tai Zhu, the emperor of Sung Dynasty at 960 A.D. Chang Chuan has many
long movements with stances, which are extremely balanced and strong.
Chang Chuan has high kicks, jumping kicks and low stances as well but
during combat most of the kicks are low and below the waist . The high
kicks in the forms are generally used for stretching. There are also many
weapons forms in Chang Chuan which are also long and circular movements
like the hand sets.
Chang chuan is characterized by wide open sweeping arm and fist movements,
low stances and high kicks. The high kicks are actually for practice not
Chang chuan is an excellent exercise to promote good health. The system
encourages strong stances, straight backs and relaxed supple waists and
shoulders. Its practitioners derive much of their strength from their
courage. It provides the strongest foundation for learning weapons. One
important feature of chang chuan that others have adopted, is its honesty
and spirit. The attitude that the bravest and boldest will win, always
inspires confidence in the martial artist.
NAME: Chang Quan(Long Boxing)
Package: 1 VCD, English Version.
How to Order: Credit Card and money order can be accepted for making payment.
Please contact Mr. Wang Tao to order
P.S. The pictures presented on the right are snatched from the VCD
Such VCD presents the martial arts forms by Huang Ming Jian, the Chinese
Southern Boxing Competition Championship winner. And his teaching and
presentation can help you quickly master the arts in a vivid way.
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