Reality-Cultivating Knacks Chart is one illustrating the practical knacks needed for proper practice. Some researchers claim this painting was created based upon the Yellow Court Canon---a very important alchemy practice classics---and it reveals the hidden role for each internal organs and orifices.
To better understand Xiu Zhen Tu, people should pay attention upon five aspects: first is orifice, second is five internal organs, the third is in compliance with timing, the fourth is I-Ching application and the last is the relation between them.
It is a diagram giving the directions necessary for all practicing steps. This painting, in combination with the Inner Landscape of Human's Body, is a must for all qigong practitioners for further practice
Whole painting width: 59 cm, height: 157 cm;
inner painting: width:51 cm, height 110 cm
scroll painting on cloth (tolerance allowed). English translation of all Chinese poem or essay on the painting is provided for better understanding.